Living With COPD
COPD is one of the nation’s leading causes of death but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.
Read MoreHeart Health
Working Overtime May Hurt Your Heart
Putting in extra hours on the job may be good for your bank account but bad for your heart according to a new study.
Read MoreBran Reduces Heart Disease Deaths
Most of us have heard that bran can help up lead a healthier life but new studies show a direct connection between consumin bran and improving our heart-health.
Read MoreA Dose Of Chocolate A Day Keeps Heart Attack Away
Doctor’s have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.
Read More12 Tips For Better Heart Health
Living a fast-paced life can cost your heart in the future, but what are some steps that you can take to improve your heart health right now?
Read MoreFacts You May Not Know About Heart Health And Heart Disease
Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known facts about your heart here.
Read More7 Steps To Heart Health
Assessing whether you are in poor, moderate or ideal cardiovascular health takes just seconds, thanks to a new American Heart Association measure of health factors and behaviors.
Read MoreLight Drinking Is Good For The Heart
Two major studies have shown that moderate drinking is good for the heart, but excessive drinking is bad for your health in general. According to Dr. Kenneth J. Mukamal, and associate professor of medicine at Harvard Medical School this study does not mean that drinking guidelines have changed.
Read MoreEating Carbs Can Boost The Risk Of Heart Disease In Women
Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.
Read MoreDecrease Your Risk Of Heart Disease By Managing Your Stress
“While people know stress plays a role in how they feel physically, they’re often unaware that it is a risk factor for heart disease,” says Suzanne Steinbaum, MD, an attending cardiologist at Lenox Hill Hospital in New York City.
Read MoreThree Basic Approaches To A Healthy Heart
Supporting your heart health begins with a good exercise routine, healthy diet and heart supplements. See what experts say are the basics to promoting heart health.
Read MoreBest Heart Foods
In today’s Western society it’s much easier, and not to mention quicker, to spend a few bucks at the McDonald’s across the street than it is to make a satisfying dinner. In a world of Big Mac’s, KFC and Haagen-Dazs ice cream, who really wants to eat their spinach and celery sticks? As a result, however, our fat-filled diets have brought about an epidemic of heart disease, which has become North America’s No. 1 killer.
Read MoreHeart Attack, Stroke And Cardiac Arrest Warning Signs
Heart attacks , strokes and cardiac arrest are affecting our population at a younger and younger age now a days; we must educate ourselves on the warning signs for these ailments in order to stop them before they start. Here are some of the warning signs that you should look out for.
Read MoreControl Your Weight For A Healthy Heart
Nearly 65 million women age 20 and older in the United States are overweight or obese – but in many cases overweight and obesity can be controlled with a few simple lifestyle changes. By knowing the weight that is healthiest for you and taking small steps to reach it, you can lead a heart healthy life.
Read MoreProcessed Meats Linked To Heart Disease And Diabetes
Processed meats may increase a person’s risk of heart disease and diabetes, according to research conducted at Harvard University. See what the findings of the study were and how you can take steps to help prevent these diseases.
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