Nutrition

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POTATO CHIPS GONE WILD: 10 Crazy Chip Flavors

When it comes to sheer diversity of chip flavors, you have to hand it to the folks at Pringles — Curry, Mexican, Crispy Cheese, Ketchup, Wisconsin White Cheddar, Chili Cheese — they go all out! But as anyone who has strolled a grocery aisle overseas knows, the international market for chips is the flavor Wild West — things get crazy. It’s as if whoever created that first nutty flavor, whatever it was, got snakebit by all the Pringles jingles all

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Rickey Smiley

Jan 4, 2012 at 9:22 am

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What Your Starbucks Habit Really Costs You!

Starbucks is following the lead of other food companies, including McDonald’s and Chipotle, which have hiked prices in the past year to cope with rising commodity costs.

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wphi

May 28, 2010 at 11:32 am

Nutrition

Study Shows That There Is No Evidence That Organic Foods Benefit Your Health

If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic.

Posted by

wphi

May 17, 2010 at 1:08 pm

Nutrition

Show Your Children How To Live Healthy

It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.

Posted by

wphi

May 12, 2010 at 2:30 pm

Nutrition

Why Healthy School Meals Matter

School meals matter. Just ask any teacher or parent and they’ll tell you that children who lack proper nutrition have trouble focusing in school.

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wphi

May 3, 2010 at 2:22 pm

Nutrition

Packing Your Childs Lunch

It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.

Posted by

wphi

Apr 28, 2010 at 1:06 pm

Nutrition

Does Fast Food Make Us Impatient?

Instant gratification as become the norm in our society. Could the cause be fast food?

Posted by

wphi

Apr 23, 2010 at 1:45 pm

Nutrition

Shopping Smart Can Give You Balanced Energy

Bringing a balance meal home to your family is much easier when you know what to shop for. Get tips on shopping smart to balance out your families energy.

Posted by

wphi

Apr 22, 2010 at 3:05 pm

Nutrition

Sirloin Tips With Vegetables

Check out this tasty steak and vegetable recipe.

Posted by

wphi

Apr 21, 2010 at 11:09 am

Nutrition

Shrimp And Snow Pea Stir Fry

Stir fry is always a healthy choice. Check out this scrumptious shrimp stir fry recipe.

Posted by

wphi

Apr 16, 2010 at 8:30 am

Nutrition

What Are The Best Fast Food Options?

Are you always on the go, eating in your car or at your desk while you work? Check out these choices for healthy fast food.

Posted by

wphi

Apr 16, 2010 at 8:00 am

Nutrition

Foods To Help Your Mood

Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check out some healthy recipes that will make sure that you have all of the vitamins that you need.

Posted by

wphi

Apr 14, 2010 at 10:00 am

Nutrition

Healthy Cooking: Pan-Grilled Salmon with Pineapple Salsa

Salmon is an excellent source for Omega 3′s. Try this scrumptious healthy recipe.

Posted by

wphi

Apr 14, 2010 at 9:00 am

Nutrition

Your Diet Can Decrease Your Risk For Alzheimers Disease

Eating a diet high in vegetables, fish, fruit, nuts and poultry, and low in red meat and butter may reduce the risk of Alzheimer’s disease. Read the findings of this report here.

Posted by

wphi

Apr 12, 2010 at 12:22 pm

Nutrition

10 Essential Health Tips

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Think ‘move’ in small increments of time. “He who has health has hope, and he who has hope has everything.” -Arabian Proverb

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